32 Home Remedies for High blood pressure

NO2

Read about nitric oxide and its effect on heart health. I take MRI NO2 black (3 capsules a day before bedtime). It's basically time-released arginine, which increases the body's ability to make Nitric Oxide. I also take CoQ10 (50mg Q-sorb) once in the morning, with a Centrum multi-vitamin and once before bedtime with the NO2. Blood pressure dropped from 140/86 to 118/68 in about 4 weeks, when coupled with aerobic exercise (3 times a week for 30 minutes). No other changes to diet.
srv from ok

174

DO NOT TAKE LISINOPRIL

I need to spread the word do not take Lisinopril, it's made from Snake Venom and gave me and alot of others side effects of snake venom, like Heart Palpitations, anxiety, and depression. I'm on Norvasc now and have no more anxiety or depression.
cheeple@yahoo.com from Concord, California

2415

Drink Beer to lower blood pressure

People who drink 1-2 beers per day show better elasticity of the blood vessels than non drinkers.
I would add one can of beer per day to your diet.
cheeple@yahoo.com from Concord, California

1945

Farting

It is a little known fact that blood pressure is related to a buildup of gas in the body. Farting releases the gas, hence relieving the pressure on the blood. My blood pressure used to be in the 150/95 range until I started farting. Now I fart freely and prouldy, and my bp is a perfect 120/60.
Josiah P. Eubanks from Ft. Worth, TX

2969

Cut cholesterol

Drink a few glasses of purple grape juice (unsweetened) daily. It works great, and just because the bottle says unsweetened, it doesn't mean it tastes bad. Actually it's pretty good. Cut out fried foods and butters and oils, just don't do the cholesterol pills, or else you'll develop more problems.
terri g from warren, ri

214

The aquarium relief

I used to suffer from high blood pressure. My pressure was so high I start to bleed from my nose. I went to India on a business trip and found that garlic pills work great and to top it off I bought a 75 gallon aquarium and when I got home every night I will sit in the room and just look at it for about a half an hour and my blood pressure disappear in a month, thank god.
DANI G from DAYTONA BEACH, FL

272

Celery Extract for lowering blood pressure

Dr. Michael Murray has a good celery extract for lowering blood pressure. Magnesium, garlic juice or caps, parsley, Apple Cider Vinegar mixed in water and potassium lowers bp.Grape juice opens the arteries but buy the unsweetened organic. From my research olive leaf lowers it too. My husband drinks a good seaweed liquid that has helped him greatly. Exercise is a must (begin very slowly and begin with stretching) and also chronic dehydration raises blood pressure. (it thickens the blood) Drinking plenty of water is a must. The body is 70% water. Stress raises it so try to remain calm. Praying is awesome and truly helps to lower it immediately. I heard that listening to gregorian chant lowers blood pressure and helps people with mental illness. I also heard that drinking grapefruit juice lowers it but do not do that while on meds cause it may lower it too much. Hope this information helps someone.
mary from Tulsa, Oklahoma USA

401

Lower blood pressure cure

Fish oil, garlic with rice brand oil & red yeast rice.
dr phil from usa

131

Canabis Sativa Lowers Blood pressure

It has been Shown and Proven that Marijuana helps to Lower Blood Pressure. Do the research and you will be suprised how many medicinal uses Marijuana Has to Offer!
Justin Hale from AUSTIN,TX

3814

Potassium and B 12

Add these two supplements daily and you'll feel a considerable drop in blood pressure. (healthy drop)
terri g from warren, RI

205

Day Lillies reduce High Cholesterol

My grandma, a cherokee indian, gave my father this remedy, and it works!
Dig up the bulb of a daylilly plant AFTER it has bloomed and the stalk has withered brown. Cut it up and boil 1/2 c. of root with 2 c. water until it is boiled down to 1 c. of solution. Take 2 Tbsp. in the A.M. & P.M.
My father has stopped taking his Vytorin, per the Dr. because he has dropped from 220 to 140, making no other food adjustments except for the day lilly juice!
Donna Franklin-McChesney from Kansas City, Missouri

105

Bananas/potassium

2 to 4 bananas a day work pretty good, however you can pack on the pounds. Potassium, 595 mg.(1 pill only) at night before going to bed, not only helps lower blood pressure, it also helps you sleep. It helps the mineral balance in your blood, and regulates the body's water balance. Take only one, otherwise your liver won't like it.
terri g from warren ri

160