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I have lowered my blood pressure 20 points by using hibiscus tea. At first I thought that the machines used in testing were wrong, but I've been giving blood, going to more than one doctor, have been tested over and over and it is lowered. It FEELS lowered. This hibiscus tea is sold over the net, a place in Austin, TX. Though the tea is found in the Austin Whole Foods, it's not in my regional area WF. I bought it online. First of all, the stuff is tasty, it has replaced coffee for me, though I do start the morning with 2-3 cups of coffee, I have 2-3 cups of hibiscus tea over the course of the day. Finding it a tad expensive, it's double the price of the CS teas, if you read the box on CS herbal teas, almost all of them have hibiscus flowers listed first ingredient. I didn't believe it either, but I was desperate for a solution, high blood pressure is tough. Think that the apple cider vinegar works too, but ummmmm, this is way more tasty. High blood pressure hurts as well, you might be used to the discomfort and therefore do not notice it, but once it is over you will !
Vegetables like celery have lots of potassium. Eat lots of potassium rich foods. Use potassium chloride salt substitute. This can take a few days but it really works.
The grocery store near you has a section that sells salt substitute called potassium chloride. If you take this in place of salt whenever you eat your blood pressure will go down. I have done a lot of medical research on this and believe me it works. Use it often liberally.
Barleans flax oil returned my blood pressure to normal. Take one when you wake another in the middle of the day and one before you go to sleep. Do it every day and I didn't even use the whole bottle. It really works.
Hawthorne berry tea works best in fact many high blood pressure meds have a derivitive of this. But we all know over weight and water retention cause high BP, so keep a diuretic handy, lose weight, also a fast heart rate and increase BP, take Calcium, Mag, Zinc combo, this keeps heart rate regular. Avoid salt that causes water retention.
According to a new study published in Hypertension - Journal of the American Heart Association , drinking just 500ml of beetroot juice a day can help reduce blood pressure.
This is an absurd remedy. As a pharmacist I have been trained in the pathophysiological responses in the body, and a "build-up of gas" in your bloodstream is NOT a cause of high blood pressure. Farting may lower your blood pressure only because the activation or straining of your bowel/genitourinary muscles (kegal muscles) causes a vasovagal response mechanism inducing negative feedback upon your baroreceptors- causing decreased heartrate and temporarily lowered blood pressure. The same effect can be achieved by straining the muscles as if you are having a bowel movement, without farting. It is NOT DUE TO GAS IN YOUR BLOODSTREAM. Farting releases gas from your colon, the end of your large intestine, that is caused from bacteria digesting elements of your food. This in no way effects the gas present in your bloodstream, which is a factor of gas exchange in your lungs and cellular metabolism .
Ayurveda suggest Pomegranate Juice twice daily for 2 weeks
Raw celery does the trick for me. I juice 2-3 bunches a week and sometimes add tomato or fruit juice to mix up the flavor a bit. If you use tomato juice, be sure it's low sodium.
My husband has found that by taking Flaxseed oil, fish oil and also CoQ10, he has been able to get off of 2 of the 4 prescription medications for high blood pressure that he was on. His blood pressure has continued to stay at an acceptable rate.
Read about nitric oxide and its effect on heart health. I take MRI NO2 black (3 capsules a day before bedtime). It's basically time-released arginine, which increases the body's ability to make Nitric Oxide. I also take CoQ10 (50mg Q-sorb) once in the morning, with a Centrum multi-vitamin and once before bedtime with the NO2. Blood pressure dropped from 140/86 to 118/68 in about 4 weeks, when coupled with aerobic exercise (3 times a week for 30 minutes). No other changes to diet.
I need to spread the word do not take Lisinopril, it's made from Snake Venom and gave me and alot of others side effects of snake venom, like Heart Palpitations, anxiety, and depression. I'm on Norvasc now and have no more anxiety or depression.
People who drink 1-2 beers per day show better elasticity of the blood vessels than non drinkers.
I would add one can of beer per day to your diet.
It is a little known fact that blood pressure is related to a buildup of gas in the body. Farting releases the gas, hence relieving the pressure on the blood. My blood pressure used to be in the 150/95 range until I started farting. Now I fart freely and prouldy, and my bp is a perfect 120/60.
Drink a few glasses of purple grape juice (unsweetened) daily. It works great, and just because the bottle says unsweetened, it doesn't mean it tastes bad. Actually it's pretty good. Cut out fried foods and butters and oils, just don't do the cholesterol pills, or else you'll develop more problems.
Cures And Remedies For High blood pressure
Number of Remedies: 30
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one more remedy recommendation
Jampact5@yahoo.com in Silver Spring, MD USA -I have lowered my blood pressure 20 points by using hibiscus tea. At first I thought that the machines used in testing were wrong, but I've been giving blood, going to more than one doctor, have been tested over and over and it is lowered. It FEELS lowered. This hibiscus tea is sold over the net, a place in Austin, TX. Though the tea is found in the Austin Whole Foods, it's not in my regional area WF. I bought it online. First of all, the stuff is tasty, it has replaced coffee for me, though I do start the morning with 2-3 cups of coffee, I have 2-3 cups of hibiscus tea over the course of the day. Finding it a tad expensive, it's double the price of the CS teas, if you read the box on CS herbal teas, almost all of them have hibiscus flowers listed first ingredient. I didn't believe it either, but I was desperate for a solution, high blood pressure is tough. Think that the apple cider vinegar works too, but ummmmm, this is way more tasty. High blood pressure hurts as well, you might be used to the discomfort and therefore do not notice it, but once it is over you will !
Jun 18, 2011
1 Yes
0 No
Potassium
aaron in idaho -Vegetables like celery have lots of potassium. Eat lots of potassium rich foods. Use potassium chloride salt substitute. This can take a few days but it really works.
Apr 07, 2011
0 Yes
0 No
Potassium chloride for high blood pressure
aaron in idaho -The grocery store near you has a section that sells salt substitute called potassium chloride. If you take this in place of salt whenever you eat your blood pressure will go down. I have done a lot of medical research on this and believe me it works. Use it often liberally.
Apr 05, 2011
0 Yes
0 No
Flax oil
Joseph in Arizona -Barleans flax oil returned my blood pressure to normal. Take one when you wake another in the middle of the day and one before you go to sleep. Do it every day and I didn't even use the whole bottle. It really works.
Mar 20, 2010
2 Yes
0 No
An herb that works
Anonymous in watkins in TN -Hawthorne berry tea works best in fact many high blood pressure meds have a derivitive of this. But we all know over weight and water retention cause high BP, so keep a diuretic handy, lose weight, also a fast heart rate and increase BP, take Calcium, Mag, Zinc combo, this keeps heart rate regular. Avoid salt that causes water retention.
Feb 07, 2010
8 Yes
0 No
Beetroot juice
Ram in Atlanta, GA USA -According to a new study published in Hypertension - Journal of the American Heart Association , drinking just 500ml of beetroot juice a day can help reduce blood pressure.
Jun 06, 2009
25 Yes
12 No
RE: Farting for high blood pressure
Nathan in Austin, TX -This is an absurd remedy. As a pharmacist I have been trained in the pathophysiological responses in the body, and a "build-up of gas" in your bloodstream is NOT a cause of high blood pressure. Farting may lower your blood pressure only because the activation or straining of your bowel/genitourinary muscles (kegal muscles) causes a vasovagal response mechanism inducing negative feedback upon your baroreceptors- causing decreased heartrate and temporarily lowered blood pressure. The same effect can be achieved by straining the muscles as if you are having a bowel movement, without farting. It is NOT DUE TO GAS IN YOUR BLOODSTREAM. Farting releases gas from your colon, the end of your large intestine, that is caused from bacteria digesting elements of your food. This in no way effects the gas present in your bloodstream, which is a factor of gas exchange in your lungs and cellular metabolism .
Apr 15, 2009
10 Yes
8 No
Pomegranate Juice
Vyom in India -Ayurveda suggest Pomegranate Juice twice daily for 2 weeks
Apr 12, 2009
19 Yes
2 No
Raw celery
Ken in Bella Vista, AR -Raw celery does the trick for me. I juice 2-3 bunches a week and sometimes add tomato or fruit juice to mix up the flavor a bit. If you use tomato juice, be sure it's low sodium.
Mar 24, 2009
18 Yes
1 No
Lower blood pressure naturally
Martha Krueger in Williston, North Dakota -My husband has found that by taking Flaxseed oil, fish oil and also CoQ10, he has been able to get off of 2 of the 4 prescription medications for high blood pressure that he was on. His blood pressure has continued to stay at an acceptable rate.
Jan 04, 2009
21 Yes
1 No
NO2
srv in ok -Read about nitric oxide and its effect on heart health. I take MRI NO2 black (3 capsules a day before bedtime). It's basically time-released arginine, which increases the body's ability to make Nitric Oxide. I also take CoQ10 (50mg Q-sorb) once in the morning, with a Centrum multi-vitamin and once before bedtime with the NO2. Blood pressure dropped from 140/86 to 118/68 in about 4 weeks, when coupled with aerobic exercise (3 times a week for 30 minutes). No other changes to diet.
Dec 04, 2008
11 Yes
2 No
DO NOT TAKE LISINOPRIL
cheeple@yahoo.com in Concord, California -I need to spread the word do not take Lisinopril, it's made from Snake Venom and gave me and alot of others side effects of snake venom, like Heart Palpitations, anxiety, and depression. I'm on Norvasc now and have no more anxiety or depression.
Aug 28, 2008
22 Yes
12 No
Drink Beer to lower blood pressure
cheeple@yahoo.com in Concord, California -People who drink 1-2 beers per day show better elasticity of the blood vessels than non drinkers.
I would add one can of beer per day to your diet.
Aug 28, 2008
18 Yes
39 No
Farting
Josiah P. Eubanks in Ft. Worth, TX -It is a little known fact that blood pressure is related to a buildup of gas in the body. Farting releases the gas, hence relieving the pressure on the blood. My blood pressure used to be in the 150/95 range until I started farting. Now I fart freely and prouldy, and my bp is a perfect 120/60.
Jun 13, 2008
26 Yes
64 No
Cut cholesterol
terri g in warren, ri -Drink a few glasses of purple grape juice (unsweetened) daily. It works great, and just because the bottle says unsweetened, it doesn't mean it tastes bad. Actually it's pretty good. Cut out fried foods and butters and oils, just don't do the cholesterol pills, or else you'll develop more problems.
May 28, 2008
20 Yes
2 No
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