Home >> Constipation
It's super simple. Cut up papaya and eat it. I guarantee that it'll completely unclog your pipes.
Mix 1tsp baking powder/soda and a 1/4 cup of water for an instant relief of constipation.
1- 3 tsp of apple cyder vinegar also do the wonders.
This is too easy, I have had a problem with constipation for some time now.w hen it gets bad I just drink a sixteen ounce glass of prune juice first thing in the morning followed in about twenty minutes by a couple of glasses of water. It usually takes about two hours to work and it works well so stay close to the facilities.
When log jammed,, 1/2 cup of olive oil straight or mix with any juice..In two hours the jammed colon wil feel like brand new.constipation is a serious malady that could lead to other problems..Eat fiver and olive oil in salads Keep the tube lubed...
As soon as you wake up, drink 2 full glasses of water, most constipation comes from not enough fluid to push feces out. High blood pressure which causes you to retain fluid, or diabetes which seems to keep you dehydrated can limit your pressure fluids inside, Also people on prescription pain killers will be constipated too, so before you eat drink! Also, black berries help.
This is as simple as cutting up a pear. Take the pear out of the fridge, and leave it out for an hour. Eat it at room temperature. It is a very quick remedy for constipation. Works every time.
This is SO Simple, you don't even have to think about it! All you need is two Prune Wafers (And I didn't believe it myself, but it works EVERY Time. It requires you to take it before bedtime, so it works by morning, for natural relief. Not a stimulant, doesn't cause cramping. You can order it here:
http://www.healthwagon.com/517.html
Cheap, and Works like a charm. I am finally free of constipation...I first discovered it at the Vermont Country Store, but it can also be ordered here. Just simply take 2 a night, and you can even take it in the morning, or any time of the day, it works just as well. Praise the Lord, I have no more problems!
All you need for Constipation relief is 10 Dried Apricots.
or 1 Mug of HOT Prune Juice.
Works EVERY Time. Even for the worst constipation of your life. Been taking it since I was 10 years old.
Seek a licensed massage therapist for abdominal massage. This can often cause diarrhea in a person with healthy bowels. Safe for infants, children and adults.
Really really easy just eat chili with lots of beans in it. Its yummy and you'll feel better by the next day. Or if you really gotta go drink a cup of black coffee and a large bottle or two of water this should work within a few hours.
Coffee is a dyaretic so it makes your body gotta go water helps lubricate and soften things up. Chili works because beans have lots of fiber.
Take probiotics every day, preferrably ones with at least 8 different strains (you can order them online at the vitamin shoppe, vitacost, etc.). This is the best cure around and your immune system will also work better.
I was backed up for weeks at a time, I would go to the doctor and of course they had nothing for me. So this is what I tried and it works...
For breakfast eat a PEELED ruby red grapefruit. It is important to eat the white part of the skin that sticks to the fruit and a piece of whole grain fiberous bread. Eat very lightly at lunch and for dinner eat 3oz meat seasoned only with salt and pepper, green beens and a FRESH BEET! yes a beet. Prepare the fresh beet by boiling for 30 min. unless you like them crunchy, just dive in.
It is a bland diet, but look out below in the morning...I am telling you this will work!! Don't be surprised if your stool or urine is pinky/purple from the beet. Both grapefruit and beets are natural antioxidnts with loads of natural fiber.
I avoided salt because I believed all the negative salt propaganda I did everything. high fiber just about kept me going but still difficult. Then I learned about the virtues of unrefined sea salt I was eating healthy non processed foods. I increased my salt intake and kept my water drinking up I always did that. Bingo no more trouble it also helped cure my husbands high blood pressure.
see http://www.watercure2.org
For a quick fix one level teaspoon to 8 ounces of water repeat again at night if needed. drink enough water afterwards too.
But drinking Kombucha everyday will improve your overall health by balancing your entire body's PH levels. Diseases like cancer, arthritis, high blood preasure, diabetis, cannot develop in an alkiline enviroment! Google search kombucha. You can order it premade,or you can order a culture to make your own at home.(I have been brewing k-tea for 14 yrs. now)If you want to try mine, I'll ship you a 16 oz. one week supply for $4.99 + $2.50 s&h ($6.49)I will make custom flavors just for you! Contact RahnAlan@yahoo.com
I bought a box of these because I love frosted mini-wheats and thought I'd go even healthier and try organic. They were so good I ate half the box (in milk) in one morning! Later that day, I started wondering if I may be getting a stomach virus because I'd had about 5 BM's. It wasn't until the next day that I realized it was the organic mini-wheats!! I rarely have constipation, but I'll never forget to reach for them if I do!!
Cures And Remedies For Constipation
Number of Remedies: 30
If you know of a good cure or a remedy, please share it with us, it only takes a few minutes.
Submit your remedy for Constipation
Papaya
Amanda in Richmond, VA USA -It's super simple. Cut up papaya and eat it. I guarantee that it'll completely unclog your pipes.
Jan 04, 2012
0 Yes
2 No
Instant Relief
Alie B in South Africa -Mix 1tsp baking powder/soda and a 1/4 cup of water for an instant relief of constipation.
1- 3 tsp of apple cyder vinegar also do the wonders.
Mar 17, 2010
4 Yes
7 No
Old school
al in white city oregon -This is too easy, I have had a problem with constipation for some time now.w hen it gets bad I just drink a sixteen ounce glass of prune juice first thing in the morning followed in about twenty minutes by a couple of glasses of water. It usually takes about two hours to work and it works well so stay close to the facilities.
Mar 16, 2010
3 Yes
5 No
olive oil for constipation
Ben in skokie Ill USA -When log jammed,, 1/2 cup of olive oil straight or mix with any juice..In two hours the jammed colon wil feel like brand new.constipation is a serious malady that could lead to other problems..Eat fiver and olive oil in salads Keep the tube lubed...
Feb 21, 2010
2 Yes
2 No
Fluids in the morning
Anonymous in watkins in Tennessee -As soon as you wake up, drink 2 full glasses of water, most constipation comes from not enough fluid to push feces out. High blood pressure which causes you to retain fluid, or diabetes which seems to keep you dehydrated can limit your pressure fluids inside, Also people on prescription pain killers will be constipated too, so before you eat drink! Also, black berries help.
Feb 07, 2010
4 Yes
3 No
One Pear Is All You Need...
Katie in USA -This is as simple as cutting up a pear. Take the pear out of the fridge, and leave it out for an hour. Eat it at room temperature. It is a very quick remedy for constipation. Works every time.
Jan 30, 2010
6 Yes
4 No
Amazing!
Cathy in USA -This is SO Simple, you don't even have to think about it! All you need is two Prune Wafers (And I didn't believe it myself, but it works EVERY Time. It requires you to take it before bedtime, so it works by morning, for natural relief. Not a stimulant, doesn't cause cramping. You can order it here:
http://www.healthwagon.com/517.html
Cheap, and Works like a charm. I am finally free of constipation...I first discovered it at the Vermont Country Store, but it can also be ordered here. Just simply take 2 a night, and you can even take it in the morning, or any time of the day, it works just as well. Praise the Lord, I have no more problems!
Jan 06, 2010
2 Yes
3 No
Works EVERY TIme.....
Cathy in Connecticut -All you need for Constipation relief is 10 Dried Apricots.
or 1 Mug of HOT Prune Juice.
Works EVERY Time. Even for the worst constipation of your life. Been taking it since I was 10 years old.
Nov 07, 2009
7 Yes
10 No
Abdominal Massage
H. Peck, LMT in IL -Seek a licensed massage therapist for abdominal massage. This can often cause diarrhea in a person with healthy bowels. Safe for infants, children and adults.
Nov 02, 2009
0 Yes
3 No
Fast and simple
Kara in NY, USA -Really really easy just eat chili with lots of beans in it. Its yummy and you'll feel better by the next day. Or if you really gotta go drink a cup of black coffee and a large bottle or two of water this should work within a few hours.
Coffee is a dyaretic so it makes your body gotta go water helps lubricate and soften things up. Chili works because beans have lots of fiber.
Oct 22, 2009
0 Yes
4 No
A healthy way to cure constipation
Kara in Florida -Take probiotics every day, preferrably ones with at least 8 different strains (you can order them online at the vitamin shoppe, vitacost, etc.). This is the best cure around and your immune system will also work better.
Sep 10, 2009
0 Yes
5 No
Please let me poop...
Momma in California -I was backed up for weeks at a time, I would go to the doctor and of course they had nothing for me. So this is what I tried and it works...
For breakfast eat a PEELED ruby red grapefruit. It is important to eat the white part of the skin that sticks to the fruit and a piece of whole grain fiberous bread. Eat very lightly at lunch and for dinner eat 3oz meat seasoned only with salt and pepper, green beens and a FRESH BEET! yes a beet. Prepare the fresh beet by boiling for 30 min. unless you like them crunchy, just dive in.
It is a bland diet, but look out below in the morning...I am telling you this will work!! Don't be surprised if your stool or urine is pinky/purple from the beet. Both grapefruit and beets are natural antioxidnts with loads of natural fiber.
May 30, 2009
3 Yes
5 No
Sea salt
Diana in Colorado -I avoided salt because I believed all the negative salt propaganda I did everything. high fiber just about kept me going but still difficult. Then I learned about the virtues of unrefined sea salt I was eating healthy non processed foods. I increased my salt intake and kept my water drinking up I always did that. Bingo no more trouble it also helped cure my husbands high blood pressure.
see http://www.watercure2.org
For a quick fix one level teaspoon to 8 ounces of water repeat again at night if needed. drink enough water afterwards too.
Feb 20, 2009
3 Yes
3 No
NOT ONLY IS THIS THE BEST CURE FOR CONSTIPATION
Rahn Alan in Austin,Texas -But drinking Kombucha everyday will improve your overall health by balancing your entire body's PH levels. Diseases like cancer, arthritis, high blood preasure, diabetis, cannot develop in an alkiline enviroment! Google search kombucha. You can order it premade,or you can order a culture to make your own at home.(I have been brewing k-tea for 14 yrs. now)If you want to try mine, I'll ship you a 16 oz. one week supply for $4.99 + $2.50 s&h ($6.49)I will make custom flavors just for you! Contact RahnAlan@yahoo.com
Dec 24, 2008
1 Yes
18 No
Organic Mini-Wheats
mlj3 in Tuscaloosa, AL -I bought a box of these because I love frosted mini-wheats and thought I'd go even healthier and try organic. They were so good I ate half the box (in milk) in one morning! Later that day, I started wondering if I may be getting a stomach virus because I'd had about 5 BM's. It wasn't until the next day that I realized it was the organic mini-wheats!! I rarely have constipation, but I'll never forget to reach for them if I do!!
Dec 22, 2008
4 Yes
5 No
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